massage therapy that comes to you
Massage therapy is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.
Younes Danoune
Melinda Dong
Imad Nasser
Kari Zetlitz-Larssen
Fleet Massage Therapy Services
myotherapy – involves the assessment and treatment of soft tissue pain, injury and dysfunction affecting movement and mobility. Myotherapy is applied to restore and maintain the health and function of the soft tissue structure (muscles, tendons, ligaments and fascia) of the human body
remedial – is the objective assessment, treatment and rehabilitation of the signs, symptoms and causes of biomechanical dysfunction or injury, using specific mobilisation techniques, in order to restore normal health and function
therapeutic – also known as ‘Western’ or ‘Swedish’ massage. One of the most popular forms of massage in Australia, this technique is designed to promote relaxation and improve blood circulation
lymphatic drainage – a gentle whole body treatment which relaxes the nervous system and aids the body’s immune system
reflexology – based on the principle that certain parts of the body reflect the whole. Reflex points, which relate to all parts of the body, can be found in the feet, hands, face and ears. These points respond to pressure, stimulating the body’s own natural healing process
sports – this is an application of massage, not a particular massage technique. The type of technique or treatment applied is dependent on the nature of the stage of training or competition, sports injury or condition and the assessment of the remedial massage therapist. Sport massage is a blend of techniques that aim to enhance performance and help overworked muscles to recover quickly.
Benefits of Massage Therapy
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
SOME OF THE PHYSICAL BENEFITS OF MASSAGE INCLUDE:
- reduced muscle tension
- improved circulation
- stimulation of the lymphatic system
- reduction of stress hormones
- relaxation
- increased joint mobility and flexibility
- improved skin tone
- improved recovery of soft tissue injuries
- heightened mental alertness
- reduced anxiety and depression.
Common Physical Symptoms
RESEARCH INDICATES THAT MASSAGE AND MYOTHERAPY ARE EFFECTIVE IN MANAGING:
- subacute/chronic low back pain
- delayed onset muscle soreness (DOMS)
- anxiety
- stress
- soft tissue injuries
- high blood pressure
- insomnia
They can also be effectively used to support people with a chronic disease.
THERE ARE SOME INSTANCES WHERE MASSAGE AND MYOTHERAPY MAY NOT BE RECOMMENDED, OR A GP OR SPECIALIST REFERRAL SHOULD BE OBTAINED, INCLUDING (BUT NOT LIMITED TO):
- during pregnancy
- if skin rashes, cuts or infections are present
- if fractures or broken bones are suspected
- if the person has a life threatening illness
Further information / Source: betterhealth.vic.gov.au
Meet our Massage Therapists
Nini Le
MASSAGE THERAPIST
Nini Le is a qualified remedial massage therapist with extensive experience in soft and deep tissue manual therapy. Her previous experience at Anytime Fitness allowed her to treat patients from different demographics and fitness levels.
She is also a student at Macquarie University studying human science, specialising in human movement, and has a passion for health and improving patients holistically. Nini has over ten years of ongoing experience in fitness and remedial massage therapy, with a distinct awareness of understanding muscle tension through postural analysis and upon palpation. This assists patient care and improves mobility.
With a Diploma in Remedial Massage Therapy, and as a certified personal trainer, Nini provides her clients with manual therapy to improve and facilitate recovery.
NINI’S QUALIFICATIONS INCLUDE:
- Diploma in Remedial Massage Therapy
- Certified Personal Trainer
David Wang
MASSAGE THERAPIST
David Wang is a dedicated massage therapist with years of experience in the field. He specializes in therapeutic massage techniques, including Swedish, deep tissue, trigger point therapy and foot reflexology.
His passion for helping others achieve optimal wellness and keen understanding of the human body make him an expert therapist. He is committed to providing personalized care to all clients, tailoring his treatment to address specific concerns and promote relaxation and healing.
David’s goal is to help his clients achieve balance and relieve pain and tension, allowing them to live their lives to the fullest.
DAVID’S QUALIFICATIONS INCLUDE:
- Diploma in Remedial Massage Therapy
- Musculoskeletal Dry Needling
- Registered with Australian Traditional Medicine Society
David D'Astoli
MASSAGE THERAPIST
David believes the impacts of massage therapy on emotional, physical and spiritual states are far reaching. He is passionate about making a difference to each and every client in his care.
David has vast experience in the health industry and caters to a wide variety of needs. Presently he is engaged in multiple roles throughout the health industry. These include clinical treatments as well as offering home visits to aged care and clients with limited mobility.
David has undergone specialized training in Oncology, Pregnancy, Rehabilitation, Shiatsu SLM and Reflexology massage. Corporate office, day spa, clinic, sideline or home visit, David can customise a treatment that is professional, safe and beneficial to your health.
DAVID’S QUALIFICATIONS INCLUDE:
- Diploma of Remedial Massage
- Musculoskeletal Dry Needling
- Registered with Australian Traditional Medicine Society
Melanie Fragueiro
MASSAGE THERAPIST
Melanie is a qualified Remedial therapist and has been working in the industry for nearly 15 years.
For the past decade she has worked alongside Physiotherapists to complement their treatments, as well as having experience with Chiropractors, private clinics, aged care homes and spas. Using a combination of techniques, Melanie has a passion for improving her clients’ quality of life. She specialises in chronic pain, pre & post-surgery conditions and muscle disorders, as well as general health and well being.
Her individual approach ensures her treatments are tailored to each client, ensuring a safe, comfortable and enjoyable experience every time. She is also a fluent Spanish speaker.
Melanie’s areas of massage specialism include Remedial massage, deep tissue, trigger point therapy, pregnancy (including women’s health), pre and post surgery, relaxation and well-being.
MELANIE’S QUALIFICATIONS INCLUDE:
- Diploma of Remedial Massage
- Member of the Australian Traditional Medicine Society
- First Aid training
Younes Danoune
MASSAGE THERAPIST
Younes is a highly trained and experienced massage therapist with a diploma in Remedial Massage Therapy from TAFE and certifications in Modern Cupping and Glass Fire. His background includes extensive experience as a gym instructor, providing him with a deep understanding of fitness and body mechanics.
Younes’s training in orthopaedic testing enables him to accurately diagnose and address musculoskeletal issues, tailoring his treatments to each client’s specific needs. He specialises in Swedish massage, remedial massage, and sports massage, utilising a range of techniques to relieve pain, improve mobility, and promote overall well-being.
Committed to delivering exceptional care, Younes focuses on helping clients achieve their health and fitness goals through personalised and effective massage therapy.
YOUNES’ QUALIFICATIONS INCLUDE:
- Diploma of Remedial Massage
Melinda Dong
MASSAGE THERAPIST
Melinda is an experienced and skilled massage therapist who specialises in remedial massage, deep tissue techniques, lymphatic drainage, and more.
Her passion for well-being, combined with her expertise, allows her to create customised treatments tailored to each client’s needs.
Over the years, she has worked across various sectors, including aged care, disability support, and with individuals recovering from sports injuries and chronic pain. This broad experience enables her to deliver targeted care for a wide range of conditions.
Whether addressing pain, reducing stress, or promoting relaxation, Melinda is dedicated to providing effective, personalised care that helps her clients feel their best.
MELINDA’S QUALIFICATIONS INCLUDE:
- Diploma in Remedial Massage
- Registered with CMASA
- Specialised training in various massage techniques
Imad Nasser
MASSAGE THERAPIST
Imad is a dedicated massage therapist who believes in an alternative approach to well-being. He is passionate about guiding clients through a wide range of physical transitions and challenges, tailoring each treatment to best meet individual needs.
With extensive knowledge of anatomy, chronic pain management, and musculoskeletal issues, Imad is skilled in various techniques such as deep tissue massage, stretching, myofascial tension release, trigger point therapy, PNF, lymphatic drainage, and cupping therapy.
Whether addressing sports injuries, back and neck pain, poor posture, or arthritis, Imad provides a professional, personalised approach to each session.
IMAD’S QUALIFICATIONS INCLUDE:
- Certificate IV in Massage Therapy
- Diploma in Remedial Massage
- Cupping Therapies Certificate
- Specialization in Multiple Sclerosis care
- Indian Head, Deep Scalp, Hand & Foot Massage
- First Aid Certification
Kari Zetlitz-Larssen
MASSAGE THERAPIST
Kari is an experienced Remedial Massage Therapist and Nutrition Coach with over 20 years of practice.
She holds Level 1 & 2 Dry Needling certifications and has worked with both local and international elite athletes. Kari also specialises in helping individuals maintain an active lifestyle well into their senior years.
With a natural ability to relieve muscle aches and pains, Kari takes an intuitive approach to addressing physical issues.
Her personal passion for staying active drives her participation in surf lifesaving, triathlons, and more recently, bodybuilding. As a dedicated Surf Lifesaver, she has earned the prestigious National Medal for her selfless commitment to others’ safety.
KARI’S QUALIFICATIONS INCLUDE:
- Diploma in Remedial Massage Therapy
- Musculoskeletal Dry Needling
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