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Massage therapy is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.

Michael Pedroche

Suzanne Anderson

Fleet Massage Therapy Services

myotherapy – involves the assessment and treatment of soft tissue pain, injury and dysfunction affecting movement and mobility. Myotherapy is applied to restore and maintain the health and function of the soft tissue structure (muscles, tendons, ligaments and fascia) of the human body

remedial – is the objective assessment, treatment and rehabilitation of the signs, symptoms and causes of biomechanical dysfunction or injury, using specific mobilisation techniques, in order to restore normal health and function

therapeutic – also known as ‘Western’ or ‘Swedish’ massage. One of the most popular forms of massage in Australia, this technique is designed to promote relaxation and improve blood circulation

lymphatic drainage – a gentle whole body treatment which relaxes the nervous system and aids the body’s immune system

reflexology – based on the principle that certain parts of the body reflect the whole. Reflex points, which relate to all parts of the body, can be found in the feet, hands, face and ears. These points respond to pressure, stimulating the body’s own natural healing process

sports – this is an application of massage, not a particular massage technique. The type of technique or treatment applied is dependent on the nature of the stage of training or competition, sports injury or condition and the assessment of the remedial massage therapist. Sport massage is a blend of techniques that aim to enhance performance and help overworked muscles to recover quickly.

Benefits of Massage Therapy

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.

SOME OF THE PHYSICAL BENEFITS OF MASSAGE INCLUDE:

reduced muscle tension
improved circulation
stimulation of the lymphatic system
reduction of stress hormones
relaxation
increased joint mobility and flexibility
improved skin tone
improved recovery of soft tissue injuries
heightened mental alertness
reduced anxiety and depression.

Common Physical Symptoms

RESEARCH INDICATES THAT MASSAGE AND MYOTHERAPY ARE EFFECTIVE IN MANAGING:

subacute/chronic low back pain
delayed onset muscle soreness (DOMS)
anxiety
stress
soft tissue injuries
high blood pressure
insomnia

They can also be effectively used to support people with a chronic disease.

THERE ARE SOME INSTANCES WHERE MASSAGE AND MYOTHERAPY MAY NOT BE RECOMMENDED, OR A GP OR SPECIALIST REFERRAL SHOULD BE OBTAINED, INCLUDING (BUT NOT LIMITED TO):

during pregnancy
if skin rashes, cuts or infections are present
if fractures or broken bones are suspected
if the person has a life threatening illness

Further information / Source: betterhealth.vic.gov.au

Meet our Massage Therapists

Nicholas Black

MASSAGE THERAPIST

Nick’s interest in Massage Therapy began when he started using massage as part of his recovery while training, discovering the benefits, relief, and better range of movement following treatment.

His fascination continued into how different muscles affected different parts of the body when they became tight, sore or injured.

Following certification as a Massage Therapist, Nick continues to learn more about advanced recovery techniques, and is passionate about sharing his knowledge with others to assist with recovery.

NICK’S QUALIFICATIONS INCLUDE:

Certificate IV in Massage Therapy
Diploma of Remedial Massage
Provide First Aid
Provide Cardiopulmonary Resuscitation

Nini Le

MASSAGE THERAPIST

Nini Le is a qualified remedial massage therapist with extensive experience in soft and deep tissue manual therapy. Her previous experience at Anytime Fitness allowed her to treat patients from different demographics and fitness levels.

She is also a student at Macquarie University studying human science, specialising in human movement, and has a passion for health and improving patients holistically. Nini has over ten years of ongoing experience in fitness and remedial massage therapy, with a distinct awareness of understanding muscle tension through postural analysis and upon palpation. This assists patient care and improves mobility.

With a Diploma in Remedial Massage Therapy, and as a certified personal trainer, Nini provides her clients with manual therapy to improve and facilitate recovery.

NINI’S QUALIFICATIONS INCLUDE:

Diploma in Remedial Massage Therapy
Certified Personal Trainer

David Wang

MASSAGE THERAPIST

David Wang is a dedicated massage therapist with years of experience in the field. He specializes in therapeutic massage techniques, including Swedish, deep tissue, trigger point therapy and foot reflexology.

His passion for helping others achieve optimal wellness and keen understanding of the human body make him an expert therapist. He is committed to providing personalized care to all clients, tailoring his treatment to address specific concerns and promote relaxation and healing.

David’s goal is to help his clients achieve balance and relieve pain and tension, allowing them to live their lives to the fullest.

DAVID’S QUALIFICATIONS INCLUDE:

Diploma in Remedial Massage Therapy
Musculoskeletal Dry Needling
Registered with Australian Traditional Medicine Society

David D'Astoli

MASSAGE THERAPIST

David believes the impacts of massage therapy on emotional, physical and spiritual states are far reaching. He is passionate about making a difference to each and every client in his care.

David has vast experience in the health industry and caters to a wide variety of needs. Presently he is engaged in multiple roles throughout the health industry. These include clinical treatments as well as offering home visits to aged care and clients with limited mobility.

David has undergone specialized training in Oncology, Pregnancy, Rehabilitation, Shiatsu SLM and Reflexology massage. Corporate office, day spa, clinic, sideline or home visit, David can customise a treatment that is professional, safe and beneficial to your health.

DAVID’S QUALIFICATIONS INCLUDE:

Diploma of Remedial Massage
Musculoskeletal Dry Needling
Registered with Australian Traditional Medicine Society

Melanie Fragueiro

MASSAGE THERAPIST

Melanie is a qualified Remedial therapist and has been working in the industry for nearly 15 years.

For the past decade she has worked alongside Physiotherapists to complement their treatments, as well as having experience with Chiropractors, private clinics, aged care homes and spas. Using a combination of techniques, Melanie has a passion for improving her clients’ quality of life. She specialises in chronic pain, pre & post-surgery conditions and muscle disorders, as well as general health and well being.

Her individual approach ensures her treatments are tailored to each client, ensuring a safe, comfortable and enjoyable experience every time. She is also a fluent Spanish speaker.

Melanie’s areas of massage specialism include Remedial massage, deep tissue, trigger point therapy, pregnancy (including women’s health), pre and post surgery, relaxation and well-being.

MELANIE’S QUALIFICATIONS INCLUDE:

Diploma of Remedial Massage
Member of the Australian Traditional Medicine Society
First Aid training

Michael Pedroche

MASSAGE THERAPIST

Michael is a dedicated and passionate remedial massage therapist with a Diploma in Remedial Massage and brings a wealth of knowledge and skill to the world of therapeutic bodywork using MET (Muscle Energy Techniques), Sports Massage, and a wide array of complementary modalities. Michael is committed to helping his clients achieve optimal physical well-being.

Michael’s training and experience in various remedial techniques have allowed him to offer a unique approach to addressing musculoskeletal imbalances. MET is a powerful method for releasing tension, improving range of motion, and promoting overall muscle health.

Michael has also cultivated proficiency in various other massage techniques including deep tissue, Swedish, myofascial release, and trigger point therapy. His approach to remedial massage is rooted in a client-centered philosophy with a holistic approach.

Michael believes in the importance of addressing the body as a whole and he focuses not only on the physical aspects of healing but also the mental and emotional well-being of his clients. Michael believes this is crucial for achieving lasting results and an improved quality of life.

MICHAEL’S QUALIFICATIONS INCLUDE:

Diploma of Remedial Massage

Suzanne Anderson

MASSAGE THERAPIST

Suzanne has been in the health and fitness industry for 35 years as a PT & fitness trainer, and started massage in 2014, after returning from the Kokoda trek.
After learning more about the body and understanding how beneficial massage is for everyone, she continued with her study and completed the Diploma of Remedial Massage.

Suzanne has also worked in the disability sector for 7 years, and has extensive experience with NDIS and Aged Care massage having worked in Home Care massage.

Using her knowledge, experience and intuition from all the years in these industries, Suzanne can easily identify individual needs and how to treat them appropriately. She can assist with injury recovery, improve mobility, flexibility, and improve their range of motion.

Suzanne specializes in Relaxation, Remedial, Sports massage, Trigger point therapy, Myofascial Release, PNF stretching and Gua sha scraping. Suzanne has a passion for helping people to improve their general health and wellbeing.